Ok ,thanks for the info.. that gives me some confidence in what the setting does before I start messing! I've turned it on, and I'm not seeing any problems... I've done a side-by-side compare, and the Ep128 version is noticeably faster than the CPC version!
I was under the impression that the amstrad CPC CPU ran at an effective 3.5 mhz or so, but I'm no expert, so I'm not sure, anyway, the game is going well, and I'm not expecting any problems getting the game working!